Hi: Does anxiety make you feel odd... - Living with Anxiety

Living with Anxiety

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Shletha87 profile image
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Does anxiety make you feel odd around people,all day im anxious o have no appetite i feel so funny is this normal???

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Shletha87 profile image
Shletha87
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Lils30 profile image
Lils30

Hi,

This is social anxiety that makes your really anxious when your around new people or at work, school uni a party. And possibly find it hard to talk to new people or don't want to talk to new people not to be rude but just because it makes you feel worse or look stupid or say something weird or stupid.

I have been through this and it's a nightmare and a vicious circle. Mainly at work when I was younger I would go in say hello and that was it I was too scared to say anything else. Other then to offer to make tea coffee because it was the only way I could think of to make people see I was nice. I said goodbye in the evening.

that was like 10 yrs ago now I'm more open with people partly because I have to be . I didn't take any medication but for some people that can help. I had to push myself out of my comfort zone and just think of questions before going into work. And ask them even if it was about the job.

With no appite being nervous can make you not want to eat but I would say you might be feeling weird because your not eating. So try to eat something even if it's just fruit. If you do you might feel more alert.

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