Choking feeling from phlegm

Hi does anyone get thick clear mucus coming from nose into throuth. And feel as if there choking on it is this another anxiety thing or is there something wrong with me help needed now feel panic coming on

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Hello

I think I answered your question on Anxiety Support , not sure if you read it or not ?

I cannot add more except I get it , unpleasant but not life threatening , have a word with your Doctor & see if there is anything they can do to help x