I feel that lately my anxiety has taken control over everything, I can't help but feel very nervous, panicky and constantly feeling like something really bads going to happen! i barely see my friends and I don't go to work or college etc (part of me thinks if I look for a job etc it'll make it worse, it's even getting to the point where I am loosing interest in my horses because I also have low mood. I'm having a constant dread, stomach churning feeling. I was put on citalopram 10mg for a bit but I have came off them as it didn't help and my GP couldn't up the dose (I'm underweight)
To make things worse I start talking therapy tomorrow and I'm getting myself worked up and stressed really bad. I get so anxious talking to people and I can't cope, I just have to run and hide in the toliet (I've found it's the only quiet place with no people in,sounds strange but it helps!)
Can't stand this any longer I'd love to be like all my friends and be at college/uni and doing things with there life.