For the past year and a half my anxiety has been out of control. Now I have this constant nervous feeling in my stomach. I get excited or nervous about something and I am overcome by an avalanche of emotions that ends up with a giant knot in my stomach. Then I don't feel well, I get too scared to eat and sleep and end up completely run down in a few days. I just finished graduate school and I was expecting this weight to be lifted, now I'm scared my anxiety is never going to go away. How can I live the rest of my life with these feelings? I just want to disappear. Any good advice out there?
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