I'm so annoyed aT myself because I have made the mistake of googling things again and now I'm sat hear imaging all sortsorts ! I have pretty much got myself dead and buried !Why do I do it ??
Doing it again !!!: I'm so annoyed aT... - Living with Anxiety
Doing it again !!!
Written by
loopsyloo
To view profiles and participate in discussions please or .
3 Replies
•
Berating yourself Wil do nothing positive. Accept that you did it and stop. Tell yourself it is no big deal. You stopped before. You can again. Guilt solves nothing.You gotta let it go and just try again.
We've all done it I'm afraid.
It's part of the needing reassurance thing which, thanks to Dr Google always backfires!
The worst thing you can do is to keep looking up the internet as i myself have got the habit of doing that and it causes me a lot of problems ! Im my.own worst enemy so know how you feel.! Please try and avoid.the net and go to your doctor if you feel ill good luck and i hope things imrove for you david x
Not what you're looking for?
You may also like...
Not again
feel funny all day. If it's not one thing it's another just over it all. I feel for all of you that
Feel like its back again
is coming back again and I'm feeling a bit depressed.yesterday I made a stupid mistake at the...
Do you ever feel like nobody actually cares?
and I feel like because of me going silent I'm losing my people skills and just have severe social...
Here I go again
head above water. The last is where I am now. I'm sick of it. I'm hoping I'll learn to cope better...
He did it again
husband violated me sexually in my sleep. Again. What disrespect because he knows this hurts me. He...