Thank you for allowing me into your group. Looking back, I have suffered from anxiety and panic attacks since I was a young girl. I am doing pretty good at controlling , what I call my freak out moments. I have learned the past few years if I don't "regulate my emotions I will have a very uncomfortable few hours. I have Conversion Disorder and it really hurts once it begins. Anxiety pretty much dictates my life plans. But I have made wonderful progress the past couple of years. I learned to advocate for myself!
Well, it is midnight here which means the keyboard is blurry and time to think about tomorrow.
Nice to chat!