Worried today : Hi can any one help... - Living with Anxiety

Living with Anxiety

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Worried today

numb1234 profile image
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Hi can any one help me worrued out my head got like a ahcey head for head touch hurts getl been beaten up xx but also pains in head can anixerty couse this to any ine suffered it had a brain scan 3 months ago nothing was found only tintuis thank you numb xxx

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numb1234
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4 Replies

Hi numb

If you had a brain scan 3 months ago & everything was fine even though I am not a doctor I am almost sure nothing will have changed & even if you asked your doctor for another one this quick just for reassurance they would more than likely say no as they would also be more than satisfied everything was ok

It sounds like you have a tension headache they feel very much like this & the more anxious we get then the tension gets worse

Try a cold flannel on your forehead , maybe have some calming music on in the background & see if you can try & unwind a little & this should start to ease

Please try & draw on the fact the scan you had was ok to give you some reassurance :-)

Hope you feel better later :-)

Love

whywhy

xxx

numb1234 profile image
numb1234 in reply to

X Thanks whywhy xxx

Evening numb

I agree with why why it sounds like tension head aches. I have had a few the last couple of days.

Pain killers a lie down and plenty of water I find helps.

It is good you have seen doc and had a scan and everything is okay.

Hope you are feeling better now.

Gardener x

numb1234 profile image
numb1234 in reply to

evening gander x thank you .. head still same .but been worrying alll day I worryin 24/7 hun .. have keep saying had scan so cant only be anixerty so thankful for your reply s xxx

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