What are you thankful for today? - Living with Anxiety

Living with Anxiety

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What are you thankful for today?

Starrlight profile image
26 Replies

I am thankful for time with family

For my friends here-I love ya sooo

Im thankful that I’ve decided to set some goals for myself

My dog who has hung out with me a lot today... she knew I needed her

Blessings and hope

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Starrlight profile image
Starrlight
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26 Replies
JEG325 profile image
JEG325

You, brightest star on HU!

Catwoman2018 profile image
Catwoman2018

Hi Starr, I am thankful for this community.

I am thankful for my friends here,

I am thankful for my family,

I am thankful for my beautiful cat,

I am thankful for getting through each day,

I am thankful for animals, flowers, music, sunshine. ♥♥♥ :)

Starrlight profile image
Starrlight in reply toCatwoman2018

Beautiful

Starrlight profile image
Starrlight

Awww I am thankful for you!

Florida1959 profile image
Florida1959

Wonderful, tell me one goal xx x

Starrlight profile image
Starrlight in reply toFlorida1959

I gained weight on Paxil so one goal is to loose it.

Florida1959 profile image
Florida1959 in reply toStarrlight

Well done, know you will xxxx

Starrlight profile image
Starrlight in reply toFlorida1959

Thank you Florida. You are always so supportive. Do you have a goal?

Florida1959 profile image
Florida1959 in reply toStarrlight

To move to Florida soon, xxx

Starrlight profile image
Starrlight in reply toFlorida1959

Sooo niiiice 😊

I’m thankful that I no longer feel bad or beat myself up when I need to stay in bed and rest...some days I just need to do that, after doing things the days before xx

Starrlight profile image
Starrlight in reply to

I know what you mean. Good job taking care of yourself.

in reply toStarrlight

😊🌺💕🌺💕

Tiggerakafidgity profile image
Tiggerakafidgity in reply to

Hi Olivia.

I’m with you on that one.

And well done for coming this far 🤗

in reply toTiggerakafidgity

😊🌺💕🌺💕

For my family and friends

My cat

And nature x

Starrlight profile image
Starrlight in reply to

❤️ Nice Hope

Lvee profile image
Lvee

Thankful to be alive

Thankful I found this community

Thankful to be in a peaceful work environment

Thankful for my kind boss

Thankful for my partner and family

Thankful to be able love myself and others

Starrlight profile image
Starrlight in reply toLvee

❤️ it

Tiggerakafidgity profile image
Tiggerakafidgity

I saved my marriage today.having adhd aint easy especially when your wife doesn’t really get it.i try so hard and even harder most of the time.

I had my adhd head on today which means I’m in control of important information that will severely impact my and my wife’s life if I don’t move another mountain.

I’m pretty good at moving mountains it has to be said.my adhd gives me a strength in knowing that even in the most darkest parts of my life a mountain can always be moved.

I moved the biggest mountain today and for the first time in my life i actually reached the top,stuck a bloody massive flag on top saying I love you.

You see as some may know having adhd we see life from a different angle,some good some not so good but the ability to look from with out the box is just plain bloody crazy.but it does work once having mastered the slippery little bugger.

Any just to say I love you all I love my crazy life I love my wife and kids and I love being alive today.

Thanks for listening

Tigger xxxxx

Starrlight profile image
Starrlight in reply toTiggerakafidgity

I love that you love being alive.

Tiggerakafidgity profile image
Tiggerakafidgity in reply toStarrlight

Hi Starrlight

I love being alive even when I don’t like being alive and life is just to much.

You get me ?

last yr I went to bed.have you ever had that feeling deep in your self while being totally calm that you have this over whelming feeling that this will be your last breath.

My wife asked if I was ok and told her the above.i don’t think I’ve ever seen any one go so pale.

It was like a white cold sheet of nice just lay over me.

I spoke to a therapist and he said apparently that’s a near death experience.

I had that exact same feeling 20 yrs ago while in a car upside down in the air,feeling all will be ok with a smile on my face.

So yer I have come to the conclusion that no matter how much I don’t like living some times I’m here to stay.

My wife is my saviour if you like.

She is my stopping point of don’t try harm my self or worse as it won’t work.

Yrs and yrs ago I was tossed of the back of a motor bike doing approx 90 mph while an old big van pulled out.i flew over the bonnet catching my shoulder as I carried on in the air.i went about 10 metres or so.

I went to hospital and they said your fine even though I complained about severe back pain.8 yrs later I found that I had fractured my spine with 3 compressed wedge fractures.

Yup in pain most of the time as my spine grew to the left some what and forward.

I’m alive though.i was diagnosed with a heart condition last yr.i was diagnosed with adult adhd at 10yrs ago and more.

I’m ALIVE though.so I get on with it the best I can.

You know what,if I wasn’t here I wouldn’t wake up to my sunshine smiling wife every morning.

She is my soul mate.the way we met was amazing but it was over 10 yrs before life put us in the position to get married.only together for two yrs before.

complicated story but It was love at first sight the 10 yrs before but life would not let us be together.

Strange how life turns out.

I always see the good in bad shxt and I guess that’s how I see life.

Every one has life’s ups and downs but you treasure the ups and that makes up for the downs and smooths them over a little.

Yup i do have other mental health issues and yes I’ve worked my arse of to get to this point in life.

It’s possible for every one to have a happy life.keep life simple and the simple things make you happy

Tigger

Sorry got carried away again ooop lol

I am thankful that I am able to go out in public without feelings of anxiety sometimes. I am thankful that I have a good shrink who prescribes me low dose Xanax so that I can enjoy life while doing CBT and a clear head.

I am thankful that I was able to go bowling yesterday and enjoy it instead of looking for escape routes.

I am thankful I was able to go to dinner with my son and his girlfriend the other night, again, without being preoccupied with wanting the night to hurry up and be over so I can get back home. I was able to relax and enjoy the conversation.

I am thankful I found calm.com which has lots of tools that have been helping me manage and rid my anxiety.

Starrlight profile image
Starrlight in reply to

Awesome!

Tiggerakafidgity profile image
Tiggerakafidgity in reply to

Hi Bet

It’s so nice to hear your positive words of what you’ve received back for all the hard work on your self.

Good luck,nice work

Tigger

Tiggerakafidgity profile image
Tiggerakafidgity

I’m thankful for my mum looking down on me and sending such a wonderful person (my wife ) to help me through life as a team.

Awww I know my mum would have so approved of my wife.they would have got on famously lol

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