rhubarb

[Arthrath]

my rhubarb is now flurishing . I usually make rhubarb crumble and compots for the freezer. Does onyone have any have any healthier versions of these delicious traditional recipes or new ways to use very tart rhubarb? Thank you all in advance.

[Whydothis]

I’m often eating mine as chia pudding.

100g stewed rhubarb including the juice, 100g yogurt and 25g chia seeds. It takes a couple of hours or so to set.

[Whydothis in reply to Whydothis]

- and another one is to use chopped nuts and seeds as a crumble topping. Both ideas will take cream on top

[penny in reply to Whydothis]

I make crumble topping with oats and nuts added to the flour, butter and sugar mix, toast it lightly and then freeze for use as needed. Stew little pots of fruit and put toasted crumble on top and cook to finish.

[Arthrath in reply to penny]

yep. That’s what do as well.

[penny]

make a summer drink with rhubarb, with or without ginger. I add rhubarb to the elderflower and lemon I freeze each spring. Rhubarb and custard cake. Rhubarb wine (won prizes with that one.)

[BridgeGirl]

I make a crumble topping with ground almonds, desiccated coconuts and chopped nuts (walnuts or flaked almonds) in melted butter. It's not really crumble-y but it tastes good. Must admit, I always have to put some sugar with rhubarb

[springersrule]

Hi Arthrath, I've just made some cinnamon and rhubarb muffins. They are only 5g carbs each and really fluffy and light. Best type of low carb cakes i've made

Here's the recipe lowcarbyum.com/cinnamon-rhu...

They have a cinnamon sugar topping hence the colour xx

The recipe makes 6 but i had to try one first lol x