Freshwell Low Carb Project: Has anyone... - Low-Carb High-Fat...
Freshwell Low Carb Project
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Hi I’m back low carbing
moderate low carb of 100g per day which surprisingly has been ok as I was told don’t do it
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I still felt hunger so took my BM again and it has gone down to 5.6 now, that was at 1 pm
I think I