Carb counting: Which app. would anyone... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Carb counting

Pink4eva profile image
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Which app. would anyone recommend, if any?

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Pink4eva
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Subtle_badger profile image
Subtle_badger

I was happy with cronometer

Missdoubleyou profile image
Missdoubleyou

I used carbmanager for awhile but just use MyFitnessPal now

Cooper27 profile image
Cooper27

Seconding Cronometer. It's much easier to add recipes and also gives you your micronutrient breakdown.

help2020 profile image
help2020

I use Fitbit app

TheAwfulToad profile image
TheAwfulToadAmbassador

Not everything needs an app :)

I'm not a Luddite (technology is my day job) but 95% of the software out there today is designed simply to make money for the vendor, not to make your life easier.

Have a look at dietdoctor.com and memorize the lists of 'carby' ingredients from the visual guides. That's really all you need to know. There is absolutely no value in having a computer count stuff for you except (possibly) for the first couple of weeks when you're trying to stay "keto".

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