Fathead pizza: So last week I was... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Fathead pizza

ChubbieChops profile image
25 Replies

So last week I was asking about almond flour and if it was different to ground almonds. I managed to buy some in Holland & Barrett and it is like ground almonds that have been dried. I wanted it to make 'Fathead pizza' - a recipe I found in the Diet Doctor. I made the pizza tonight. I didn't know what it meant by Italian sausage as the recipe required, but I just sliced some chorizo instead. It was really tasty. The pizza base was softer - a bit like a scone base which I have had elsewhere in the past. Will definitely make it again though. It also suggested plastering it with garlic butter - will definitely try that too!! I made enough for two but couldn't eat all of my portion so have saved some for lunch tomorrow. Must look for more recipes using almond flour - it did feel like I was having a bread product even though there are less than 5g carb in 100g flour - didn't check fibre. Give it a go

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ChubbieChops profile image
ChubbieChops
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25 Replies
Koalajane profile image
Koalajane

I use almond flour to make Keto bread

ChubbieChops profile image
ChubbieChops in reply to Koalajane

Oooooh, must look for that

ChubbieChops profile image
ChubbieChops in reply to ChubbieChops

Got the almond flour in Holland & Barrett - bread here I come

Brilliant. Bought a sack of almond flour at costco today on a bit of a leap of faith. Will make pizza for the family at the weekend.

ChubbieChops profile image
ChubbieChops in reply to

Great - hope you all enjoy it. Make extra pizza bases and chuck a load of garlic butter on - yummm

Subtle_badger profile image
Subtle_badger

Thanks. Will consider...no, not for me. I haven't yet abandoned wheat from my life. I am still mourning the home grown sour dough starter I accidentally assassinated a year ago.

Italian sausage, I learnt from a YouTube video, is an American thing. It's sausage as in sausage-and-mash, but with Italian seasoning. It's not something you would find in the UK or Italy.

It's a pizza, top howsoever you like!

ChubbieChops profile image
ChubbieChops in reply to Subtle_badger

Yes I thought it must be something like that.

My son has tried to make a sour dough starter many times without success. Then he ordered some online - from somewhere in Hampshire I think. Perhaps you could try there- I can get the website from him for you if you want.

I do miss bread, especially the gorgeous freshly made bread from the local bakery including sourdough. That's why I was so chuffed with this pizza base - it felt like I was having bread

Subtle_badger profile image
Subtle_badger in reply to ChubbieChops

Thanks. I don't need anything wheat based at the moment.

But I was able to grow a great sour dough from the air. I killed it by taking it to a cottage holiday, and baked it into a loaf. I was under the impression I had left some of the starter in the fridge, but when I got home, I found the clean jar by the sink; I obviously intended to bring some of the starter home , but forgot that and killed it in an Aga.

I probably won't grow another one, as I won't be eating wheat often enough to justify the effort.

Oh! A moment of mourning for a lost craft.

Porridgelover profile image
Porridgelover in reply to Subtle_badger

Hi there

Marks & Spencer's sell Italian sausages. I bought some 2 weeks ago from my local branch. My son loved them but to my mind they are nothing like the ones I ate years ago from an Italian deli. They were nice though.

ChubbieChops profile image
ChubbieChops in reply to Porridgelover

Oh thank you for that - will check them out :)

Subtle_badger profile image
Subtle_badger in reply to Porridgelover

Ah, but they probably aren't what the recipe was a suggesting. Italian sausage is a very specific food invented in America. I would hope that if M&S were selling an Italian sausage, they got the recipe from Italians not Americans.

ChubbieChops make sure you check the carb content of your sausages. I was shocked to find the main contributor to the high carb of a sausage casserole I made was the sausages themselves.

ChubbieChops profile image
ChubbieChops in reply to Subtle_badger

Oh poo, I forgot to go into Mark's when I was in town yesterday. I check everything for carbs these days. I actually found a really nice chorizo in Waitrose - only 4 ingredients it said - pork, paprika, salt and garlic. I know chorizo isn't Italian but it tasted good. Chorizo de Leon if you're interested. And only 1g carb per 100g. Perfect

Leeleepuss profile image
Leeleepuss

May be a stupid question, but did it actually taste of almonds? I couldn't force down a pizza that tastes like a bakewell tart with cheese and tomato on it 😂

Aussie64 profile image
Aussie64 in reply to Leeleepuss

No it doesn't taste like almonds, it's just like flour.... I make fritters and use it as a bit of a binder, eggs, grated cheese and whatever I've got left over in the fridge

Leeleepuss profile image
Leeleepuss in reply to Aussie64

Fab, thank you Aussie64 😊

ChubbieChops profile image
ChubbieChops in reply to Aussie64

That sounds a great idea. I have missed something breadish since being on this diet so I want to find more recipe ideas using this flour

ChubbieChops profile image
ChubbieChops in reply to Leeleepuss

I tasted the flour!! out of interest and that did taste a bit almondish, but by the time it was mixed with the cheese, an egg and a little white wine vinegar as per the recipe, it didn't taste anything like a Bakewell tart!

Leeleepuss profile image
Leeleepuss in reply to ChubbieChops

Phew! 😂 I was concerned about that as bakewell tart is probably the only cake I don't like 😁

Subtle_badger profile image
Subtle_badger in reply to Leeleepuss

There are other keto flours, coconut is one.

Leeleepuss profile image
Leeleepuss in reply to Subtle_badger

That's on my shopping list!

ChubbieChops profile image
ChubbieChops in reply to Subtle_badger

Thank you - will look for recipes using that

Penel profile image
Penel

I use it to make little biscuits, add an egg and melted butter. Goes well with cheese.

Leeleepuss profile image
Leeleepuss in reply to Penel

Ooh 😁

ChubbieChops profile image
ChubbieChops in reply to Penel

love it!!

Abenaa profile image
Abenaa

This sounds yummy, I will definitely give it a go! Thanks for sharing

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