Hi all,
I am a lover of a good cooked breakfast but... after one for 8 days solid in a variety of different guises ... I was missing cereal!! What a saddo!
I have just made some delicious almond flour pancakes and had them with berries and some Greek yoghurt .... delicious!!
Any other ideas for a breakfast that maybe doesn’t involve eggs!!!
If you stop thinking 'breakfast food' and start thinking about breaking your fast, then absolutely anything can be on the menu, from a salad to a curry 
I’ve had boiled eggs with asparagus instead of bread soldiers 😃
Nice idea
Sounds delicious!
There are some really lovely sounding LCHF smoothie recipes on here:
Yeah, it can get a bit much. I used to add a side salad to offset the grease. Once I was out of my keto phase I added one spoonful of muesli with milk - and like you I usually have some Greek yoghurt too with a little bit of fruit (eg., half a banana).
There's no law that says you have to eat breakfast. You could just skip it entirely and have some sort of brunch instead.
I tend to have a coffee with cream for breakfast. Then anything I eat after that feels like lunch!
I really don’t drink coffee and by cream do you mean single or double ? I’m still trying to get my head round eating fat!
Cheese slices with some sort of cold meat are great for breakfast on the go. I don’t like anything sweet for breakfast, so do sometimes get fed up with eggs. I like smoked salmon with avocado too.
Easing back off keto
Chia seeds
Keto questions