8lb down and 6 for husband so far so not bad since 2 Jan. One day missed our half hour treadmill and one day went a bit over 150 g of carbs and mostly stayed within our calorie allowances.......choc balls gone so all good and still feeling motivated third week in 😁😇
Doing good on lowish carbs. - Low-Carb High-Fat...
Doing good on lowish carbs.
Written by
Lillykims
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2 Replies
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Whoop whoop
That’s fantastic, third week in. And it’s good you are both doing it together.
What amazes me most about low carbs is how quickly we can adjust to not actually missing them.
I can’t imagine myself going back to stuffing myself with biscuits and crisps. Now I enjoy unprocessed foods and feel a whole lot healthier.
My husband joined me to a point, he still enjoys his carbs, but not from processed foods.
Enjoy your new way of eating.
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