I m 72 years, Indian, live alone, no wife, Diabetic 20 years. 1.68 m, 82kg, mostly vegetarian only egg. Talking Jalra M 50/500 twice daily, since last 5 years, Hb1Ac 6.7. walk 5 Km daily, need help with a vegetarian Low Carb high fat diet to manage my weight and Diabetes.
Need help manage diabetes by diet change - Low-Carb High-Fat...
Need help manage diabetes by diet change
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Vijayshimla
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