LCHF is the Winner......

[SBJ1947]

After following LCHF DIET since June-2016, I could improve my weight loss along with lipid profile and HBA1C to a happy position...

January 2016

*-may-2017

HBA1C...............8.1. 6.1

Avg blood

glucose...........167. 128

Fasting.............126. 102

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Lipid profile:-

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Total cholesterol................... 193

HDL. ......................... 46

LDL. ......?.................................116

TRIGLYCERIDES.......................... 174.

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MY PRESENT WEIGHT IS AT ...*69 kg. As against 83 kg in January 2016.

LIPID PROFILE WAS AT BAD SHAPE IN JANUARY-2016.*

MY FUTURE GOAL IS TO FURTHER

IMPROVING THE LIPIDS AND HBA1C.

[MikePollard]

Well done!

[SBJ1947]

Weight loss process is still going on.

It was 75- 76 kg when I was in USA.AFTER JAN-2017; 5 TO 6 kg bass been lost.

For last two months, I have been enjoying Mango and icecreames very frequently.and liberally.

However , I will be again strictly following the reduced carbohydrates.

Thanks for the quicker and correct analysis of my results...