Before being diagnosed with APS and taking blood thinners (Warfarin for me)..I had very less bleeding which was expected since i had Poly cystic ovary (PCOS). But now periods are a nightmare. HAd been hospitalised and put on Clexane injections once..that extreme...my doctor has told me that heavy bleeding is a known side effect of APS and blood thinners.
My question is, can Yoga or any particular exercise help reduce it? Is there any natural remedy for this?
I am yet to start a family so ablation would not be an option. Please suggest. Thanks.