Hi, since last November I have made drastic changes to my diet. Even though it is obvious that I am not cured of APS by a long shot !!! I am definitely having less symptoms. I have cut out all gluten, refined sugar and alcohol from my diet bar from two cheat meals a month! Since Doing this my migraines and weird periods have improved drastically.
It has been interesting to note however that I have been testing negative last few years, but since new diet am testing positive again!! All very confusing but at least I'm feeling slightly improved, so nice not to be having the four day migraines so regularly