What dairy foods are biased to higher protein but lower fat, particularly saturated?
Dairy Protein: What dairy foods are biased to... - Healthy Eating
Dairy Protein
Written by
willsie01
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2 Replies
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I drink fortified Soya milk as it has a high protein count- I use it in smoothies and on my breakfast muesli. Apparently it lowers bad cholesterol too😊
Your best bet is cottage cheese 
if you’re not a fan, add it to scrambled eggs!
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