I have been exercising and eating relatively healthy, also on a diet to cut down on some fat before i go on holidays. I think most of my issues were stemming from my mental health problems which i have been working on and seeing big results. Thank you to everyone who helped and supported me i really appreciate it!
Update- i am doing pretty good: I have been... - Healthy Eating
Update- i am doing pretty good
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healthiskey
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“Let food be thy medicine and medicine be thy food”
Beetroot
