Good Quality Orange Juice: hi can anyone... - Healthy Eating

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Good Quality Orange Juice

MARZY1969 profile image
2 Replies

hi

can anyone recommend a good quality orange juice with low sugar

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MARZY1969
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2 Replies
Cooper27 profile image
Cooper27Administrator

To be honest, I don't think you'll find one suitable - they're usually pretty high sugar naturally. If you were to juice one at home, you'd still end up with about 8-10g of sugar per 100ml (coca cola has 10g/100ml for context).

It's something I would suggest scaling back on if you drink it every day. I took to diluting mine down a little bit too, on the rare occasion I drink it, I don't enjoy straight stuff now.

Veteran250 profile image
Veteran250 in reply toCooper27

Dear Marzy…… I use orange juice as a booster when my blood sugars are low(I have type2 Diabetes) and as Cooper says, it’s highly unlikely to find a low sugar orange juice, but good luck in your search. 🙂

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