7 Layered Dip with Gluten Free Entertainmen... - Healthy Eating

Healthy Eating

62,254 membersβ€’8,215 posts

7 Layered Dip with Gluten Free Entertainment Crackers🍘 & Mango πŸ₯­ Greek 🍦 : Dinner πŸ₯˜

Activity2004 profile image
Activity2004Administrator
β€’33 Replies

Hi everyone. Since it’s still warm here, I wanted to have something cold for dinner. So, it turned out that we had a 7 layer dip with gluten free crackers for myself and my mom had matzah pieces for tortilla chips substitutions because we don’t have any tortilla chips right now. Along with the dip, we both had Mango Greek yogurt for dessert. I had hot tea on the side along with a glass of water. The salsa was mild. Entire meal was 55 total carbs..πŸ˜€πŸ‘πŸ₯­πŸ˜πŸ¦

Written by
Activity2004 profile image
Activity2004
Administrator
To view profiles and participate in discussions please or .
33 Replies
β€’

That dip looks like a meal in itself

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

Thank you! It was really good and it had been a while since we had it for a meal.πŸ˜€πŸ‘

β€’ in reply toActivity2004

I haven't had that in a very long time

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

Do you like salsa and green olives?πŸ˜€πŸ‘

β€’ in reply toActivity2004

Separately. Together not so much. Black olives are more to my liking when it comes to 7 layer dip.

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

That’s good! My mom usually uses black and green olives together in the dip, but we don’t have the black olives right now. Need to get more soon.πŸ˜€πŸ‘

Imaaan profile image
Imaaan

Hopefully the mango yogurt was cooling and refreshing enough to counteract the warm night while eating. Your dip looks stellar

Activity2004 profile image
Activity2004Administratorβ€’ in reply toImaaan

Awe! Thank you! It was really good and helped with the heatwave we’ve had for a few days, now. πŸ˜€πŸ‘πŸ₯­

Imaaan profile image
Imaaanβ€’ in reply toActivity2004

We're on day 2. Unusually warm for june

β€’ in reply toImaaan

We're still in the low 70's here. But the hot weather is not far away I fear

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

Be careful when you’re out and you will get something for meals.πŸ˜€πŸ‘

β€’ in reply toActivity2004

Careful is the key word. Our local mountain lion has been making the rounds lately. So I don't stray too far away from home. Unless I'm armed.

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

That’s good! Don’t forget to bring water with you so you can keep cool going back and forth from getting your dinner plans.πŸ˜€πŸ‘

Imaaan profile image
Imaaanβ€’ in reply to

Stay alert unless you want to end up as dinner

Imaaan profile image
Imaaanβ€’ in reply to

Par for the course.

Activity2004 profile image
Activity2004Administratorβ€’ in reply toImaaan

What do you have to eat for keeping cool?πŸ˜€πŸ‘πŸ₯­

Imaaan profile image
Imaaanβ€’ in reply toActivity2004

I dont really switch up my meals to accommodate hot weather but I do hydrate, hydrate and hydrate some more

Activity2004 profile image
Activity2004Administratorβ€’ in reply toImaaan

Good to know! Hydration is great in the Summer/hot weather.πŸ˜€πŸ‘

Hi Leah,

That is very creative way to make a healthy 7 layer dip this way. It looks so delicious, mild and light. πŸ˜‹

I love salsa and olives combo in this. Tortilla chips will definitely go perfectly with dip.

Hot tea is what I am having right now too with honey. So soothing.

Thank you for sharing and inspiring us always Leah πŸ˜ŠπŸ™πŸŒΊ

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

Thank you, Koko! I missed having the dip for a while. It’s a good, cool and quick idea for a meal on a warm day/night. Enjoy!πŸ˜€πŸ‘

β€’ in reply toActivity2004

You’re welcome Leah. It is definitely quick and healthy meal esp during these summer months. I’m glad you and your mom enjoyed it and probably saved some leftovers for lunch tomorrow. Have a good rest of the evening! πŸ˜πŸ‘

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

Unfortunately, we don’t have leftovers, but we can do the dip, again in a few days from now.πŸ˜€πŸ‘

Enjoy your evening, too, Koko!πŸ˜€πŸ‘

β€’ in reply toActivity2004

Thank you Leah πŸ˜πŸ™It’s okay no leftover today then tomorrow you can make new stuffs and share with us πŸ˜πŸ‘

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

Sounds like a great plan to me. Will see what happens when I can.πŸ˜€πŸ‘

β€’ in reply toActivity2004

No pressure Leah, I will wait πŸ˜πŸ‘

I think that in the US there are some terrific 'layered' things to eat, and I'd love to know exactly what goes into a 7 layer dip Leah! Sounds so interesting. Glad it all tasted good! We ate out yesterday as we were visiting a little town on the edge of the New Forest (an ancient forest first planted for one of our Kings of long ago to go hunting in!) Now it's a National Park for us all to enjoy. Anyway I digress. There's a very nice fish and chip shop there so we had those al fresco for our main meal, sitting in the town square.

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

There was cheese, green olives, salsa, guacamole, plain Greek yogurt, etc. (you can add your favorite items) and use either crackers, chips, etc.. Very good!πŸ˜€πŸ‘πŸ₯­πŸ¦πŸ˜πŸ₯˜

Perfect, your choice sounds great but I see it's a very versatile thing! πŸ‘πŸ˜ŠπŸ‘

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

It's really good and a little spicy, but still very tasty and really helpful for warm temperature nights. Next time, I will have to see if I can get blue chips/tortillas and use them, too if we don't have crackers. :-)

β€’ in reply toActivity2004

Good to ring the changes Leah!

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

It sure is, Sue!πŸ˜€πŸ‘πŸ‘

Zest profile image
Zest

Hi Leah,

Your 7 layer dip sounds delicious with those crackers. Glad you enjoyed it.

Zest :-)

Activity2004 profile image
Activity2004Administratorβ€’ in reply toZest

Hi Zest ,

Thank you for saying that about the crackers and the dip. It's the first time using them for the dip instead of chips. Both ways are really good! :-)

Not what you're looking for?

You may also like...

Gluten Free Spaghetti 🍝, Tuna 🐟, PB Powder & Mango πŸ₯­ Greek Yogurt: Dinner

Hi everyone. For dinner tonight, I had gluten free spaghetti mixed with tuna and protein powder...
Activity2004 profile image
Administratorβ€’

Gluten-free Fishcakes and Tzatziki dip.πŸ πŸ˜ΈπŸ˜»πŸ˜‹β€οΈπŸŒΊ

I felt so much energy today so I decided to be creative in my kitchen. Thank you Happyman4 for...
β€’

Gluten Free Vanilla Cupcake with Frosting: Dessert/Dinner

Hi everyone. This is a gluten free vanilla cupcake with frosting that my brother had gotten for...
Activity2004 profile image
Administratorβ€’

Dinner: 2-6-2022 Gluten Free Pasta 🍝 Bake Rotini πŸ§€

Hi everyone. As promised, this is my gluten free Pasta Bake that we had for dinner tonight....
Activity2004 profile image
Administratorβ€’

Gluten Free Matzah Balls: Dinner: 9-15-2021

These are gluten free matzah balls that we had my Niece help prepare this afternoon after she...
Activity2004 profile image
Administratorβ€’

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.