Guess what I researched the other week? The best thing to mix to make smoothies and slushies at home and the website said that you shouldn’t really use milk so much, and to use juice (lemon juice and the like). I didn’t realize this for a long time and juice tastes so much better in homemade smoothies/slushies than milk does!
Smoothies and slushies: Guess what I... - Healthy Eating
Smoothies and slushies
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Alic1990
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Activity2004Administrator
This sounds like a great idea for a quick lunch. What is your favorite flavor of smoothie?😀👍🌈
I love making smoothies! I mix different vegetables and fruits every day. I tend to add either filtered water or coconut water in my smoothies. Also, I brought a large bag of frozen mix berries- really recommended. Also add banana, spinach and sometimes flaxseed. 😻
By the way, I sometimes use coconut milk which has coconut water (ufc)
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