Smoothies and slushies: Guess what I... - Healthy Eating

Healthy Eating

61,034 members8,171 posts

Smoothies and slushies

Alic1990 profile image
4 Replies

Guess what I researched the other week? The best thing to mix to make smoothies and slushies at home and the website said that you shouldn’t really use milk so much, and to use juice (lemon juice and the like). I didn’t realize this for a long time and juice tastes so much better in homemade smoothies/slushies than milk does!

Written by
Alic1990 profile image
Alic1990
To view profiles and participate in discussions please or .
4 Replies
Activity2004 profile image
Activity2004Administrator

This sounds like a great idea for a quick lunch. What is your favorite flavor of smoothie?😀👍🌈

Alic1990 profile image
Alic1990 in reply to Activity2004

Lemon juice mixed with strawberries and watermelon, with some added water.

Activity2004 profile image
Activity2004Administrator in reply to Alic1990

Sounds good and balances the flavors. I have to see if I can get some strawberries ordered for pick up in the next few days.😀👍🌈

Catatvet05 profile image
Catatvet05

I love making smoothies! I mix different vegetables and fruits every day. I tend to add either filtered water or coconut water in my smoothies. Also, I brought a large bag of frozen mix berries- really recommended. Also add banana, spinach and sometimes flaxseed. 😻

By the way, I sometimes use coconut milk which has coconut water (ufc)

You may also like...

Prepping my breakfast smoothies

look after our health. Most mornings I have a smoothie for breakfast. I love including kale and...

Healthy smoothie recipies

sweeteners to make it all taste nice. Here's some of the main ingredients that I've been mix and...

Hi I've never felt so good since smoothies.

Hi I've been using a subscription delivery box company health and super food ingredients.I've only...

Smoothies - Good or bad?

Most mornings in the week I'll have a smoothie, 1/4 Coconut Milk, 1 banana, 1 orange, 1 Low fat...

Juicing/Smoothie routine

Each morning involves juicing carrots, cucumbers, lemon, orange, apple, pear. Juice poured into...