Goodbye2Fat

[MyhealthZgolden]

Hello everyone,

I am new to the forum and happy to be a member, my interests are weight loss, healthy eating, fitness and women's health. I work in the social care sector and i am also a published writer and teach Esol. I have lost weight in the past and regained it all back and i am sure that a lot of people in the forum will relate with that experience. Needless to say that i have now started again and this time doing it different, more of a lifestyle change approach. I think that now it is because i have grown older and wiser and learnt from my mistakes ha! ha! lets see how it goes. I have set my self a challenge (Goodbye2FAT) and got my teenage children to join me in the exercise sessions and thought it would also be a good idea to join an online support group (first one ever) for ideas, motivation, encouragement, tips and the all needed support. In my spare time i enjoy writing, reading, following news on current events. I enjoy life and enjoy being productive and helpful to others. I believe that i am in the right place.

Thanks.

[Zest]

Welcome to the Healthy eating community, MyhealthZgolden - wishing you success with your goals. Hope you have an enjoyable weekend.

Zest

[MyhealthZgolden in reply to Zest]

Hi Zest, thank you, i am making the best of the weekend and ensuring that i stick to my routine. we will support one another.

[Cooper27 Administrator]

Hi Goodbye2fat, welcome to Healthy eating!

I like that you're viewing this as a lifestyle change, so good luck with implementing your changes

[MyhealthZgolden in reply to Cooper27]

Thank you