The start of something new...!

[PhoenixDragon]

So I finally decided to start a new diet and dedicate my time to healthy eating and a strict exercise regimen. Tomorrow I’m going to the closest store (CVS) to buy some supplies... Any suggestions for what I should purchase? I’m thinking some healthy low calorie snacks that I can make a part of my diet plan since I can’t make my own meals or plan them...

(By the way, thank you for the advice and replies you gave me on my last post. It really boosted my confidence!

[topmanm]

Goodluck

you can check this video for all kind of diet

youtu.be/KmBS7yYfm1w(Not working as expected?)

[PhoenixDragon in reply to topmanm]

Thank you!

[sagigold]

Try ‘Lose It!’ App , it’s my third week using it , keeping a log in every food I consume makes huge impact ! And you can also scan items at the supermarkets and it tells you how many calories and and all nutritional facts ...

it’s quite cool 😊