This is my first time joining a forum. I want to change as I have gained a lot of weight. I want to change my lifestyle
Hello all: This is my first time joining a... - Healthy Eating
Hello all
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BShan80
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Activity2004Administrator
Welcome to the group. Thank you for introducing yourself. Please feel free to continue posting and commenting anytime, asking questions, take a look at the Topics/Events/Polls/Pinned Posts sections for ideas and suggestions dealing with meals and/or snacks.
Are you allergic to anything food/drink related?
Hello BShan80 and welcome to the HE community you're in great company for all things healthy eating and combined with exercise is the key to reducing your weight and getting fitter so well done for taking the first step in joining us and thanks for introducing yourself.
Jerry 🌈😊
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