hi, I'm sole, Spanish lady indulging in cheese cakes an fatty foods trying to be more sensible... I think I will need help as I only enjoy unhealthy foods.
I need some healthy recipes but I take that with your help, It will be a little easier to progress and stick to my guns.
I will try to help as well.
I am supposed to master the mediterranean diet, but, like flamenco music, I have never very keen on it (I don't think I am very Spanish at all).
Thank you all anyway for your time.
I would like to look like the image, but I am brown haired, too old and to roundy, jjjjjj