Day one is easy. Have such a hangover and a never again mantra thing going on in my head!
Anyone doing a dry january ?: Day one is easy... - Healthy Eating
Glad to hear you've managed Day 1 of your Dry January. Sorry to hear you're suffering from a hangover though. I hope you feel better soon! I'm sure you're not alone, and that mantra thing will no doubt be in many people's heads at the moment.
I'd like to wish you well with managing the Dry January. You can do it!
me .. haven’t drank much over christmas or new year. No hangover now . but i fighting to say good bye to it forever !
I don’t drink everyday but i do binge .. say every Friday or every Saturday ... it effects my Psychology negatively .. enhances my Anxiety and Leaves me depressed the next day. As i’m getting older after drinking the negative emotions worsen tremendously ! It’s not my friend .. so hopefully left it behind in 2019. I wish you all the best in your Dry January
I'm not doing the official dry for January, but I am going to cut down massively this year. Have struggled with alcohol, but weirdly not because of the alcohol. I love the taste of lager and whisky, so if I could find non-alcoholic whisky that'd be my tipple of choice.
However, it is getting in the way of my weightloss, so that's why I'm going dry. I hope you manage to stay dry through January, but also cut down after that also.
Abstained for whole of 2017 to see if I could. During 2019, decided to abstain from alcohol until I’d completed C25K. Didn’t touch or think about it or for 3months. Back on the sauce now as enjoy a good red wine or a decent whiskey but seldom drink. Good luck with your January Alcohol-free Quest. You’ll feel much better for doing it 👍😊
Think that’s a great idea & know you’ll profit from it. You’ve made a really good start. Try shopping at different store so you not tempted by your usual route to the alcohol aisle or avoid that area of the shop. Worked for me! Drinking plenty of water helps too. You’ll notice an improvement in your skin quality & overall energy. Good luck. Look forward to your next posting 😊👍
Im doing dry January and all i think about is drinking ive managed 2 days im drinking nosecco its alcohol free prosecco. I watched all my family drinking red wine but it was ok as i had my fizz in a nice glass and felt the same. Taking 1 day at a time as i normally drink daily with very few days of not having a least 1 drink.