Switching it up😊

[Sa_mmy]

I decided to have oats with fruits and yogurt for lunch. Oats keep me fuller for longer. So I can power through the rest of the afternoon Yummy!!

[Hidden]

Hey Sa_mmy your oats and fruit looks an amazingly health and tasty lunch, so thanks for posting the photo.

Welcome to HE as you're in great company for all things healthy eating on here and I hope that you enjoy being part of our friendly community.

Jerry. 😊

[Sa_mmy in reply to Hidden]

Thank you Hidden 😊

[Zest]

Wow, your breakfast looks scrumptious Sa_mmy

Zest

[Sa_mmy in reply to Zest]

@ zest it was lunch thou🙈

[san_ray70]

Have you ever tried baking oats and fruit , yoghurt and 1 egg, takes about 40m to cook. Very filling I had to eat mine over two days.

[Sa_mmy in reply to san_ray70]

I have, just without the yoghurt.. san_ray70