It's National Tofu day. 🌞

Hi everyone,

Today is National Tofu day to celebrate and raise awareness of Tofu, a plant based high protein source and one of the worlds most versatile and healthy foods.

So here's a link and with some great recipes so if anyone has any tofu recipes ideas then please do share.

nationaltofuday.com

I think that this is especially relevant as we are being encouraged to eat more plant based proteins.

Jerry 😊

[Zest]

Hi Hidden

There are some nice looking recipes in that website - and some great ideas to use Tofu. I have limited experience with Tofu, but this recipe worked well - it was for 'Spicy Tofu Kedgeree' and it was indeed, extremely spicy!

healthunlocked.com/healthye...

I remember andyswarbs mentioning that he likes to have Tofu on toast - and I've been meaning to try that.

Zest

[Hidden]

Hi Jerry

Excellent timing for me with your post as I've been wondering how to up my protein intake so thank you for your post and link 😀

[Hidden in reply to Hidden]

Hey thats great, I hope that you enjoy it. 😊

[Hidden in reply to Hidden]

Thank you, I'm quite often looking for foods to up protein and certain vitamins.👍