Clean 15: Hi All I've printed off a new list... - Healthy Eating

Healthy Eating

60,818 members8,167 posts

Clean 15

33 Replies

Hi All

I've printed off a new list of fruit and vegetables that you don't necessarily need to buy organic. The list also includes the fruit and vegetables they recommend you do buy organic.

realsimple.com/food-recipes...

:)

33 Replies

Hi Alicia, this is very interesting so thanks for this, the ones on the high pesticide list is very useful as they are some of my favourite fruit and veggies. So organic or go without with those, so thanks. 😊

in reply to

It certainly is Jerry. I always buy organic tomatoes, beetroot, potatoes, carrots, bananas (when I can get them) and cucumber. I didn't know about potatoes needing to be organic until a couple of months ago or so.

Zest profile image
Zest

Thanks so much Alicia, this list is very helpful.

Zest :-)

in reply to Zest

You are welcome Zest, it certainly is useful😀

Elisabeth3 profile image
Elisabeth3

I clicked on the link and a long 'privacy' warning page appeared.

Can you list the recommended organic fruits/veg, and the less sensitive ones?

Thanks.

in reply to Elisabeth3

Yes of course. I'll post them some time tomorrow as I'm replying using my mobile at present and can't copy and paste easily.

Elisabeth3 profile image
Elisabeth3 in reply to

Cheers.

Organic is costly, and many say that the difference is in the price, not in the quality.

But I think in same cases organic does make a difference.

in reply to Elisabeth3

I've just tried the link and me it works for me.😀

alchemilla12 profile image
alchemilla12 in reply to Elisabeth3

the difference is in the absence or presence of pesticides etc

Hi Elisabeth3

Totally agree, I buy organic where I need to and non organic where it's deemed as safe.

I've copied and pasted the link again, please let me know if it works, if it doesn't I will copy and paste the list.

realsimple.com/food-recipes...

I'm just going to try the link myself and will let you know if it works.

Alicia

Elisabeth3 profile image
Elisabeth3 in reply to

Thanks. I could open the link. 😀🙋

The organic does not say how much it is better than the conventional. Or does it? I am not always bothered to read the long story on the label.

in reply to Elisabeth3

Glad you could open the link.

I have noticed that the flavour of the organic is much nicer, particularly sweeter when it comes to beetroot and carrots.😀

I like to buy organic as much as I can as it's not sprayed with pesticides.

Elisabeth3 profile image
Elisabeth3 in reply to

Bought organic spinach yesterday. 😉🍜

I will try to buy more organic, too. Thanks.

in reply to Elisabeth3

I'm pretty sure it'll taste much better, I certainly find that organic does.

Enjoy :)

alchemilla12 profile image
alchemilla12 in reply to Elisabeth3

"The organic does not say how much it is better than the conventional. Or does it? I am not always bothered to read the long story on the label "

its not quantifiable in the way you seem be asking for.Surely eating something without harmful chemicals used to grow it is better than something with .These are mainly fruit and vegetables so there isnt a long story on any label

in reply to alchemilla12

I always look at organic being the fruit or vegetable that either has a harmful substance sprayed on it or not. I can see buy grapes for example where they would be more harmful if not organic as the fruit doesn't have a skin as such.

All in all I buy organic as and where I can.

alchemilla12 profile image
alchemilla12 in reply to

but it's not just what's sprayed on the fruit and vegetables - root vegetables for example can absorb chemicals that have been added to the soil

in reply to alchemilla12

Sorry I should have said, I buy organic potatoes. Where I shop they don't have organic sweet potatoes, that tends to be the only other root vegetable that I eat.

Elisabeth3 profile image
Elisabeth3 in reply to alchemilla12

I am sure it's quantifiable. The amount of baddies in the produce.

alchemilla12 profile image
alchemilla12 in reply to Elisabeth3

well the presence of baddies maybe but my point was it's the absence of baddies that makes organic worth buying and you asked how MUCH better is organic which is difficult to quantify surely ?

Elisabeth3 profile image
Elisabeth3 in reply to alchemilla12

Thanks, I get what you mean.

It may be more sensible to state how much the chemically treated is worse (than how much the organic is better).

Also, things like taste and more peace of mind are subjective.

Thanks for the debate.

alchemilla12 profile image
alchemilla12 in reply to Elisabeth3

absolutely :)

in reply to Elisabeth3

Quite 🤨

Elisabeth3 profile image
Elisabeth3

I could open the link.

The article lists the clean 15 in the US. How does it apply to the UK?

in reply to Elisabeth3

Glad you could open the link. The only difference I'm aware of is sweetcorn grown in the US should be organic. Sorry but don't know about the rest.

Elisabeth3 profile image
Elisabeth3 in reply to

Thanks. Still an indication for anyone I think.

in reply to Elisabeth3

Yes agree

Elisabeth3 profile image
Elisabeth3 in reply to

As why a pesticide is needed has to do with the plant itself, too.

in reply to Elisabeth3

If I grew my own I'd use natural alternatives

Elisabeth3 profile image
Elisabeth3 in reply to

That's very good. Then you know what you eat.

Slugs are a problem now, they eat up the young crops, vegetables, etc.

Have you ever grown anything?

in reply to Elisabeth3

You certainly do. My mum used to grow her own and used beer, the slugs would go in it and drown.

Elisabeth3 profile image
Elisabeth3 in reply to

Thanks. Where do you place the beer?

I heard of egg shell around the plants. I tried it but I did not succeed.

in reply to Elisabeth3

My mum used to put it in some kind of pot, obviously with no holes, and sink it into the ground.

You may also like...

15 Types of Cheese: Healthy and Delicious Options

people like to discover new varieties of cheese. This article will present a list of delicious...

Dinner Tonight: 10-15-2022🥬🍔

The meal had 55 total carbs. when dessert is included. It was really delicious and my first...

Items for a healthy grocery lists. Share your ideas with the community!

and might diminish you need for adding extra salt! Plus, when you run out of food you can always...

I've been promoted! I introduce myself,

the year? Do you have a kitchen garden and what do you grow? I look forward to you all sharing your...

Gluten Free Matzah Balls: Dinner: 9-15-2021