So many times to stop and start

[Icandothis2017-2018]

Since my last post far to much has happened. Overtime and tiredness, depression kicking butt and then some sad news. It has kinda tipped me over the edge last couple of weeks and just ate for the heck of it. But not gaining lbs just ounces.

[Zest]

Hi Icandothis2017-2018

Sounds like a lot has happened for you since you last posted, and I'm sorry to hear you've had sad news to contend with, plus the overtime and tiredness, and all of that affecting your mood. I hope you can get some support from someone you trust, or maybe friends and family, or colleagues. At least you've only gained some ounces, and not pounds - like you said. Wishing you the best to cope with the week ahead.

Take care,

Zest

[Hidden]

Hey Icandothis2017-2018 fistly I'm sorry that you've had sad news so please beat yourself over the odd indulgence, it doesn't sound like its hurt much accept your pride so you can reverse things and get yourself back on track and feel better for it.

So good luck and its nice to hear from you again.

Jerry 😊

[Icandothis2017-2018]

I get paid next week and do 2 separate shops one at work for discount and another in a budget friendly supermarket. I wanna b at least 2 dress sizes down by Xmas. I have noticed in some shops the bigger the size the bigger the prices. Used my recipe book to plan shop and meals. So gonna try and really work hard not to a point am losing a drastic amount but aim for 2.5-3.5lb a week so I am on 1st a month target. Then at least am gonna be heading into Xmas/new year lighter and new clothes

[Zest in reply to Icandothis2017-2018]

Sounds like a good plan Icandothis2017-2018

Good luck and keep us posted on your progress, we're cheering you on!

Zest

[Icandothis2017-2018]

So I weighed in Saturday while in a blind panic and having been in the emergency department of hospital with my poor dad. I randomly throughout the drama decided to jump on scales unsure if it was because I never ate or the running about and stress but lost 2lb in the space of 7 days unsure how but did

[Icandothis2017-2018]

So I fell off wagon 2 nights this week due to stress and exhaustion. However just got weighed and down 1lb and 6oz