Japanese Food : I went out for dinner tonight... - Healthy Eating

Healthy Eating

61,571 members β€’ 8,186 posts

Japanese Food

Activity2004 profile image
Activity2004Administrator
β€’5 Replies

I went out for dinner tonight and had Japanese food. There was mixed vegetables, fried rice, beef, shrimp and grilled chicken. It had 78 total carbs.. It was really good.πŸ˜€πŸ‘ No pictures this time, unfortunately.

Written by
Activity2004 profile image
Activity2004
Administrator
To view profiles and participate in discussions please or .
5 Replies
β€’
Grannysqua profile image
Grannysqua

Wow sounds really yummy not had Japanese food glad you enjoyed it πŸ˜€

Zest profile image
Zest

Hi Activity2004

Your Japanese food sounds really tasty. Glad you enjoyed it.

Zest :-)

Hey this sounds like a real treat Leah, I've never had Japanese food. 😊

Activity2004 profile image
Activity2004Administrator in reply to

I think you will like it!πŸ˜€πŸ‘ Really great!😎

cherv profile image
cherv

I love Jaoanese food although now going Keto mostly 79 carb's are really high I have my rice served on the side and eat the veggie's. They are covered in sauce so I do know carb's will be in the count but can add some rice as I go to my liking. Hubby only eats the veggie's no rive served period! I have to have a higher carb. count ordered by mt endo. and neuro doctors, both which follow the keto eating plan-I'm so thin.

Not what you're looking for?

You may also like...

Healthy smoothie recipies

Hi, first time here so I thought I'd just dive straight in... I've been making up smoothies...

help with HBA1c levels please

I have the book afib cure it’s American and I am in U.K. It mentions that your A1C be below 5.7...

Gluten Free Waffles πŸ§‡ & Blueberry 🫐 Greek Yogurt: Lunch 10-15-23

This is what I had today for lunch. The peanut butter is extra crunchy and the yogurt had the...

Very happy with my new eating regime πŸ™‚

So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...

Thai Salmon fillet with Avocado and Tomato Salsa

Thai infused Salmon Fillet with an Avacado and Tomato Salsa πŸ˜‹