*Buy local
*Buy seasonal
*Avoid foods w/ barcodes
*Frozen can be just as healthy
*Lots of colorful, plant-based foods
*Don’t forget about herbs & spices
*Don’t shop when you’re hungry
7 Principles of Healthy Food Shopping - Healthy Eating
7 Principles of Healthy Food Shopping
Written by
Hafeez058
To view profiles and participate in discussions please or .
2 Replies
•
Agree except for the barcode one sometimes, depending on what it is. Shopping when hungry is dangerous!
Hi Hafeez058
Some useful suggestions there, and thanks for sharing them!
Hope you're enjoying the weekend.
Zest 
Not what you're looking for?
You may also like...
Top 10 healthy food that you will definitely include in your grocery list.....?
What are the healthy foods that you will buy on your weekly grocery list?
Suggestions ...?
Healthy Eating
I am trying to have a more alkiline type diet. It is difficult for me. I grew up eating mainly...
15 Types of Cheese: Healthy and Delicious Options
Dairy is a diverse class of foods that have been part of the human diet for millennia.
However, the...
Healthy Eating With Severe Food Allergies
Healthy(?)Food for our Picnic Basket
Once again organic food 
