What are the healthy foods that you will buy on your weekly grocery list?
Suggestions ...?
Top 10 healthy food that you will definitel... - Healthy Eating
Top 10 healthy food that you will definitely include in your grocery list.....?
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Pattyfirst
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23 Replies
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RignoldKeto
Eggs, kale, spinach, avocado, cottage cheese, Greek Yogurt, tuna, sweet potato, steaks, cod.
Activity2004Administrator
Greek yogurt, cherry tomatoes from Sam's Club, mixed letuce, gluten free items, hummus, Halo brand oranges, and some extra items.
What is Sam's Club, please?
Sam's Club is a big warehouse-like store for big amounts of certain items. They sell food and some clothes and books.
Eggs, spinach smoked salmon, fish, chicken breast, salad stuff, brocolli
What a cracking question, so I'm glad I joined this group 🙂
I love raspberries, so they're top of any list of mine plus Bramley apples, sultanas, mixed peppery salad, baby plum tomatoes, carrots, broccoli, onions, skinned chicken breasts, eggs, Granovita nut luncheon and quinoa flour. And that's my top 12 foods.
Sounds great!
Whole grains, lentils, seeds and potato comes at the bottom of list ?
Organic milk for making kefir & morning coffee fix.
walnuts & almonds.
Chia & linseeds.
Grapefruit, organic apples.
Cavolo nero
Green or white tea.
Lentils
Eggs
Cheese
Butter
Avocado
Coconut milk
Coconut oil
Olive oil
Mushrooms
Greens
Sounds good! What greens?
in reply to Activity2004
Veggies
Which ones?
in reply to Activity2004
Spinach.
All non starchy veggies like bottle groud. Bitter melons. Lady fingers.
What are bottle ground and Lady fingers?
Lady's finger is okra
Lady's finger is okra.
Eggs, reduced sugar & salt baked beans, milk, wholemeal pasta, smoked haddock or tuna steaks, beef steak, chicken, sweet potatoes, anything quorn
Are my 10... A great post.
White cabbage, broccoli, fine beans, courgettes, carrots, onion, fish, eggs, chicken
These are my weekly staples and I can make a nice variety of meals with just these.
Sounds great. Please let us know what you end up doing as a recipe with everything.
I love a vegetable stir fry with a little olive oil. You can toss some yummy shrimp into it for a main meal.
Sounds great! A very good idea.
Avocados, organic free range farm eggs, wild salmon (smoked and fresh), mixed nuts, mixed seeds, mixed beans, , lean chicken, green leafy veg like cabbage, spinach, kale, chard, pak choi etc. Mixed berries (red, blue, black and purple ones), root veg like carrots, squash and sweet potato.
If I was allowed a few more: garlic, onions, tomatoes and red wine would be on the list! 
and another 100 things I love!
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