Hi everyone,
This week is Healthy Eating Week, this is to encourage healthy eating in the work place universities colleges and schools, which has to be a good thing. As we are heading for a crisis with our dietary choices and reliance on takeaway lunches, by not being aware of their fat salt sugar or calorie content.
There are many links so here's a couple:
nutrition.org.uk/healthyliv...
The raspberries are fresh local and extra tasty. 😊
Oh dear... I'm not off to a great start! Our office has a new café on the ground floor, and I may have bought a small cake bar while I went to investigate. Now I've investigated, I won't be going in very often (there's nothing wrong with the café, I just don't drink coffee or eat cake very often).
I have a very healthy week of food planned, aside from my cake today though. I shall enjoy it even more knowing it's healthy eating week 
Hi Hidden
Gorgeous Raspberries there, and I have infact bought some today - so I'm all set to enjoy some this week - and it's great to hear it's 'Healthy Eating Week' - very appropriate considering this is the Healthy Eating forum
Here's to a great week.
Zest
Thanks Zest, the raspberries are as good as they look so you enjoy yours as I know that you will.
And you're right it's our week and it's good theres an initiative like this which go from nurseries to the workplace to encourage everyone to eat healthily.
So yup here's to a great week. 😊
The raspberries look really great!😀👍
Thank you for letting us know it’s Healthy Eating Week. I didn’t know that until I saw your posting.😀
Thank you Leah, these are the first local raspberries I've bought this year and they went down a treat.
I think its great having an initiative like this and we are the Healthy Eating forum its our week... 👍 😀
I will have to see what can be done this week at my job to get everyone to be more healthier with food!😀👍
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