Lunch today, a different way with smoked haddock which we both enjoyed.
Bottom layer, tomatoes with a little garlic and basil. Middle layer, smoked haddock, top, Mozzarella and Cheddar cheese and two springs of Rosemary (do not eat).
Baked in the oven for 20 minutes. I served it with baby boiled potatoes but crusty bread would be good if you wanted it as a supper dish.
I adore fish & that looks brill! No carbs. or very few. What time is tea?
If you don’t have potoatoes yes it would be no carbs. I never thought of that so thank you.
Sweet potatoes have less carbs. compared to the regular potatoes. Do you like sweet potatoes?
This looks famtastic! It also sounds like you had enjoyed it. Thank you for posting it for everyone to see. 
Fish does give you brains so it says, I don't know what went wrong with me ?
I love smoked haddock but beware if there is salt as often there is and you have high blood pressure!
Yes, you are right. I only add a little black pepper never any extra salt
That looks delicious thank you for a great idea, think I will try this for tea, with a leafy salad 😀
That sounds really nice Fran.
“Let food be thy medicine and medicine be thy food”
