Cabbage delight: Trying out some jerk chicken... - Healthy Eating

Healthy Eating

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Cabbage delight

leanneski profile image
8 Replies

Trying out some jerk chicken with red cabbage sautéed in coconut oil with tomato, sugar snap peas and some fresh garlic 😋 yum yum x

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leanneski profile image
leanneski
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8 Replies
Zest profile image
Zest

Hi leanneski

I love the look of your meal - I bet that was incredibly tasty. Glad you enjoyed it.

Zest :-)

leanneski profile image
leanneski in reply to Zest

It was great thanks x

TheAwfulToad profile image
TheAwfulToad

Nice! Haven't had jerk chicken for years. I've got in a bit of a rut with meals: I'm inspired to make a batch of jerk marinade now ...

leanneski profile image
leanneski in reply to TheAwfulToad

I can’t say I’m chef enough to make my own marinade, I just use a shop naught powder and shake it over, good if your just back from work and don’t have lots of time x

bazham profile image
bazham

That cabbage looks good. I might try it. Don’t know what jerk chicken is. Lately I haven’t had the appetite or energy to cook.

leanneski profile image
leanneski in reply to bazham

The jerk chicken is just a powder I bought at the shop and sprinkled over the chicken while it cooked, easy peasy! It’s hard to get motivated for cooking, I find it hard work sometimes to come up with different things to make, recently I’ve just tried to make sure I have veg I can stir fry and a few different meats to choose from. I usually stick the meat in a tray with some seasoning or a flavouring like the jerk and then I’ll put a little water at the bottom( stops it drying out) and cover in foil in the oven. This is my healthy go to if I really can’t be bothered 😉 x

bazham profile image
bazham in reply to leanneski

Thank you for explaining your method. It seems like something I could aim for. Please keep sharing your meals!🥘

Hi leanneski, what a lovely combination of foods, so thanks for posting a photo and please keep them coming as we love photo's of members meals on HE. 😊

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