The Top 25 Fruits High In Fiber

[suramo]

Fruit comes in all shapes and sizes, and almost all fruits are primarily a source of carbohydrate.

However, there is a big difference between blackberries and a watermelon. While some fruits are mainly water and fruit sugars, others are very rich in dietary fiber.

This article provides a list of the top 25 fruits high in fiber.

nutritionadvance.com/fruits...

[Zest]

Hi suramo

Thanks for sharing this interesting article about fruits and their fibre content. I love most of those fruits.

Hope you're enjoying the weekend.

Zest

[andyswarbs]

The water in fruit is also important. Its been purified by the plant and good water is crucial to good life.