Miss M

[olivia2012]

Hi all

I have literally just joined... I am 46 and about 2/3 stone overweight....I am female and up until having brain cancer 4 years ago was a very healthy and fit person so whilst being unwell and different medications have gradually put on weight.. But now is the time I seriously need to get healthy again....

Wish me luck lol

[Zest]

Hi olivia2012

A warm welcome to you - it's great that you've joined the Healthy eating forum, and I hope you'll enjoy participating here. Have a look around our various Pinned posts and Topics - to see what interests you, and looking forward to seeing your around and about.

Very sorry to hear of your health concerns, and I hope very much that you are receiving good support.

I'd like to wish you luck with your goals, and hope you're having a good week so far.

Zest

[Hidden]

Hi Olivia2012

Welcome ,I’m picking up gradually to get weight off. It takes effort /willpower !We can do this !lol

[andyswarbs]

Sorry to hear of the cancer. Hope life is treating you better!

If you follow my posts you will see that I argue to keep taking the veggies! In common with a lot of folks here anything you can do to remove processed foods from your life is a winner.