Strawberries and raspberries for a treat...πŸ“ - Healthy Eating

Healthy Eating

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Strawberries and raspberries for a treat...πŸ“

β€’10 Replies

Hi everyone,

I see treats as part of my diet not something that I have as well as. Today I went for a 20 mile bike ride and came home had a roll with salad for lunch and I only had a few raspberries left but fortunately had a great big tub of Cheddar strawberries which are grown 20 miles away. When I have fruit I add things like currants with banana and with berries I really like sesame seeds and flaked almonds and by adding a little bit here and a little but there we can add more nutrition too our diet and enjoy it at the same time.

So here's my bowl of fruit with a little soy cream drizzled over it.

I hope that everyone is enjoying their afternoon...😊

10 Replies
β€’
Zest profile image
Zest

Hi Hidden

I hope you enjoyed your 20 mile Bike Ride, and I love the look of these gorgeous Raspberries and your Cheddar Strawberries. Adding in the delicious seeds and flaked almonds - yummy, and having some cream drizzled over it - very nice. :-)

Zest :-)

in reply to Zest

Thank you Zest and you've got good taste for snacks and treats...I think it's an added attraction that they are local to me too. 😊

Penel profile image
Penel

Yum 😊

in reply to Penel

Thanks Penny 😊

Veeee profile image
Veeee

Very nice Jerry 😊

in reply to Veeee

Thank you Veeee, 😊

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

Looks lovely Jerry, I still haven't got round to trying the soya cream yet. I did cave in and buy some Rasberries - I think I will have them tonight with the Soya Choc and Hazlenut Ice Cream

Thanks Debs, now raspberries are my absolute favourite so good choice and I really like soya cream. If you get some drizzle a little over the hazelnut ice cream...mmm...😊

Agoodenough profile image
Agoodenough

Looks lovely Jerry! I need more strawberries in my life!

in reply to Agoodenough

Thanks Ali πŸ“πŸ˜ŠπŸ“

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