Strawberries and raspberries for a treat...πŸ“ - Healthy Eating

Healthy Eating

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Strawberries and raspberries for a treat...πŸ“

Jerry profile image
JerryAdministrator
β€’10 Replies

Hi everyone,

I see treats as part of my diet not something that I have as well as. Today I went for a 20 mile bike ride and came home had a roll with salad for lunch and I only had a few raspberries left but fortunately had a great big tub of Cheddar strawberries which are grown 20 miles away. When I have fruit I add things like currants with banana and with berries I really like sesame seeds and flaked almonds and by adding a little bit here and a little but there we can add more nutrition too our diet and enjoy it at the same time.

So here's my bowl of fruit with a little soy cream drizzled over it.

I hope that everyone is enjoying their afternoon...😊

10 Replies
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Zest profile image
ZestStar

Hi Jerry

I hope you enjoyed your 20 mile Bike Ride, and I love the look of these gorgeous Raspberries and your Cheddar Strawberries. Adding in the delicious seeds and flaked almonds - yummy, and having some cream drizzled over it - very nice. :-)

Zest :-)

Jerry profile image
JerryAdministrator in reply to Zest

Thank you Zest and you've got good taste for snacks and treats...I think it's an added attraction that they are local to me too. 😊

Yum 😊

Jerry profile image
JerryAdministrator in reply to Penel

Thanks Penny 😊

Very nice Jerry 😊

Jerry profile image
JerryAdministrator in reply to Veeee

Thank you Veeee, 😊

Kitten-whiskers profile image
Kitten-whiskersVegan star

Looks lovely Jerry, I still haven't got round to trying the soya cream yet. I did cave in and buy some Rasberries - I think I will have them tonight with the Soya Choc and Hazlenut Ice Cream

Jerry profile image
JerryAdministrator

Thanks Debs, now raspberries are my absolute favourite so good choice and I really like soya cream. If you get some drizzle a little over the hazelnut ice cream...mmm...😊

Looks lovely Jerry! I need more strawberries in my life!

Jerry profile image
JerryAdministrator in reply to Agoodenough

Thanks Ali πŸ“πŸ˜ŠπŸ“

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