Hi! My name is James
Following a major relapse, my initial diagnosis of Ideopathic Cerebellar Ataxia has suddenly demanded attention
I aim to gain control of things, and that includes I re-assess diet and healthy eating. This, I’ve just started the Wahl’s diet. About this, I have a few questions:
First of all, there’s NO WAY I can eat that much - 9 cups of veg plus 6-12 oz meat a day plus everything else. It’s fatty stuff and I’d have to spend the rest of my day exercising to not gain weight. Is there a slimmer version?
Also, how do you know when you can progress from one level to the next
My next question is about condiments; can I add as much salt or pepper or spice as I like?
If anyone can answer these, I’d be all ears!