Almost Fishy Friday

[Rignold]

Well, had venison and spinach for breakfast but herring and cottage cheese for lunch and will have scallops, squid and tiger prawns for supper with some roasted beetroot.

[Zest]

Hi Rignold

Very nice!

I particularly like the sound of your supper - yum!

Zest

[Hidden]

Hi Rignold, this is one lean but not mean lunch so fair play to you. And your supper sounds equally lean and healthy, I have to confess the roasted beetroot sounds just me, so enjoy 😊

[Rignold Keto]

It will push my carbs up into the red (hah! Beet red) but what the hell, it is Friday

[Zoea]

Sounds amazing! Are those rollmops? I kind of love rollmops

My fish mainly comes from tins but sometimes I buy the more fancy tins lol !

Cottage cheese is really healthy too. Well done.

[HOBIEONE]

Good stuff !