Panto-fodder: Today I will be at the Chipping... - Healthy Eating

Healthy Eating

61,011 members8,171 posts

Panto-fodder

andyswarbs profile image
4 Replies

Today I will be at the Chipping Norton pantomime. Beforehand I am sharing a meal with friends in a traditional sunday roast pub. My choice is plain baked potato with a side of steamed vegetables no dressing, no butter. A simple but nutritionally stunning meal awaits me. (Much more nutritionally complete than all those people having salmon/roasts etc.)

Written by
andyswarbs profile image
andyswarbs
To view profiles and participate in discussions please or .
4 Replies
Zest profile image
Zest

Hi Andy,

I hope you enjoy your meal and also the Panto. Sounds like fun. :-)

Zest :-)

Activity2004 profile image
Activity2004Administrator

Hi andyswarbs ,

The meal sounds fantastic! How was it? I hope you had a great time.

andyswarbs profile image
andyswarbs in reply to Activity2004

They were "behind me"!!! The panto, sleeping beauty, was actually very creative & enjoyable. For part of it they had a big screen and rotated the actors who were actually crawling along the floor but on screen it looked like they were climbing a building, spider-man style! We always go for the last day of panto because the actors let their hair down a bit more.

The meal worked very well. I feel really good to have devised a meal that I can eat at most pubs across the UK with no compromise.

The party was about 18 adults, plus babies. I know I bash on about nutrition here, but obviously my friends and family get it in the ear as well. I have decided that none of them particularly wants to follow my nutritional lead in the sense that would be an admission they have health issues, and no one wants to do that. So they had salmon, roasts, puddings and the rest. And in my book what they had was generally very body damaging food since it was a total excess of fat, protein, sugar & salt. They all commented that what they ate was yummy.

Yummy does not equate to nutritionally good. Whole nations are walking out of restaurants saying they had a yummy meal. And they blindly walk meal-after-meal, biscuit-after-biscuit, cream tea after cream tea down a blind alley that leads each into such a strong likelihood of ill-health that it is not a matter of will they become unwell, more a matter of when.

Activity2004 profile image
Activity2004Administrator in reply to andyswarbs

I can understand completely what you mean. Some people here act the same. They think nothing will happen to them if they have any or everything they want in the world to eat. How’s that going to work for them?

You may also like...

Roasted Cauliflower, Roasted New Potatoes and Mushrooms with Onion Sauce

dried chilli and then roast it in the oven. I roasted some baby new potatoes at the same time and...

Gluten free Curry pie with spicy roast potatoes with curried veg 🌶

of gravy or sauce soon remedies that. I roasted some potatoes at the same time basted in a sweet...

Quinoa rainbow chard cheese bake with roast sesame choi bok and chestnut mushrooms 🥘

sauce, cooked with roasted choi with chestnut mushrooms and sesame seeds and roasted in sesame......

Most sustainable weight loss ideas

would be to follow the healthy plate model, eat 3 meals a day, and eat a higher plant based diet...

Gluten free vegetable pie with chickpea flour crust.

carrots and broccoli filling served with potatoes roasted in their skin with cauliflower and onions...