Yippee !!: My first week and Ive lost 5lbs... - Healthy Eating

Healthy Eating

61,570 members8,186 posts

Yippee !!

Milliemay1 profile image
9 Replies

My first week and Ive lost 5lbs !! Im over the moon When I think back over the past week I haven't eaten biscuits had butter on my bread or toast and eaten loads of fruit and veg I have also planned my meals ahead so this has to be the key for me Anyway I am determined to carry on as I am It feels so good and that's 1 spare tyre gone round my middle !!

Written by
Milliemay1 profile image
Milliemay1
To view profiles and participate in discussions please or .
9 Replies
Zest profile image
Zest

Wow, Milliemay1 - Congratulations!!! That's a great first week. I hope you enjoy this week as much as that one, and wishing you continued success with your goals. :-)

milliemoo23 Congratulations

Way to go..

kimmadison1983 profile image
kimmadison1983

Congrats!!! keep it up :)

Thats excellent! Keep up the good work :)

Many congrats, that's an excellent loss :)

A 5lbs weight loss is brilliant Milliemay1!

Keep up the good work! 😊

teafan profile image
teafan

Wow, that's a great loss. Biscuits and crisps, not to mention a small glass f wine with my dinner seem to be enough to stop me losing weight, although otherwise I eat a fairly healthy diet. I will follow your example to do better.

matets profile image
matets

Well done Milliemay1 ! keep up the good work. All the best in your journey.

elaine180 profile image
elaine180

Well done Milliemay1.

I am starting my diet monday 21.08.17 and i hope i do as well as you . Keep up the good work

Not what you're looking for?

You may also like...

Healthy smoothie recipies

Hi, first time here so I thought I'd just dive straight in... I've been making up smoothies...

help with HBA1c levels please

I have the book afib cure it’s American and I am in U.K. It mentions that your A1C be below 5.7...

Gluten Free Waffles 🧇 & Blueberry 🫐 Greek Yogurt: Lunch 10-15-23

This is what I had today for lunch. The peanut butter is extra crunchy and the yogurt had the...

Very happy with my new eating regime 🙂

So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...

Homemade Gluten Free Blueberry 🫐Pie/Chicken Breast/Broccoli Florets 🥦/Mashed Potatoes 🥔: Dinner Tonight 7-18-2021

Hi everyone. For tonight’s dinner, my brother and his family got me chicken breast with broccoli...