My first week and Ive lost 5lbs !! Im over the moon When I think back over the past week I haven't eaten biscuits had butter on my bread or toast and eaten loads of fruit and veg I have also planned my meals ahead so this has to be the key for me Anyway I am determined to carry on as I am It feels so good and that's 1 spare tyre gone round my middle !!
Yippee !!: My first week and Ive lost 5lbs... - Healthy Eating
Yippee !!


Wow, Milliemay1 - Congratulations!!! That's a great first week. I hope you enjoy this week as much as that one, and wishing you continued success with your goals.
milliemoo23 Congratulations
Way to go..
Congrats!!! keep it up
Thats excellent! Keep up the good work
Many congrats, that's an excellent loss
Wow, that's a great loss. Biscuits and crisps, not to mention a small glass f wine with my dinner seem to be enough to stop me losing weight, although otherwise I eat a fairly healthy diet. I will follow your example to do better.
Well done Milliemay1 ! keep up the good work. All the best in your journey.
Well done Milliemay1.
I am starting my diet monday 21.08.17 and i hope i do as well as you . Keep up the good work