Carb free breakfast and lunch

Hi, I have just found out about my slightly high cholesterol and blood sugar. Now trying to find carb free and less sugary breakfast and lunch. Any idea would be thankfully accepted.

[Hidden]

Eggs for breakfast

Cut out sugars

Stop all packaged foods

Add up sprouts , avocado in BF

start up apple cider vinegar before meals for increasing insulin sensitivity

Have a small serving of berries only once a day.

Have lots of non starchy veggies