40 stuff Cardiologists do for Heart Health ... - Healthy Eating

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40 stuff Cardiologists do for Heart Health - Reader's Digest ..

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Pasting a link below from Reader's Digest on 40 stuff done by Cardiologists for Heart Health

We may or may not agree with everything.. but it's an interesting read for all

rd.com/health/conditions/he...

5 Replies
Poorna66 profile image
Poorna66

Very interesting read. Thank you. I think all of us can follow at least a few of these.

Note:

There is no mention of statins or cholesterol or LDL

NautiCat profile image
NautiCat

Thanks for this article. I'd not heard of vitamin k2 and will explore it further.

in reply to NautiCat

draxe.com/vitamin-k-deficie...

Pasting the link for info on vitamin k.

Disclaimer: The above link is meant only for info & i am not promoting any product mentioned in the "shop" section.

Please read only the info in the page i pasted in the link.

Search for more info in the Net

NautiCat profile image
NautiCat in reply to

Good article. I did some research into K2 and found another good article. It seems there are a couple forms of vitamin k: K1 and K2. It's the K2 that has the effect on the calcium in our arteries. This is a very interesting and in-depth article. I'll paste the link below.

lifeextension.com/magazine/...

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