Wow - 4 lbs lost in week one - So happy

[Sara1973]

Well my title says it all.

I've finally found healthy eating plan that works for me.

What is so ridiculous is my mum kept saying I wasn't eating enough (she is very slim) and that was why I was losing weight. I new she was talking rubbish. This plan has helped me realise what a healthy portion size actually is and I have not felt hungry at all on it.

Well done me, I say.

[Hidden]

Good for you! So what kind of plan are you using?

[Beek]

What plan did you find that helps you?