Healthy Eating
29,412 members3,778 posts

Wow - 4 lbs lost in week one - So happy

Well my title says it all.

I've finally found healthy eating plan that works for me.

What is so ridiculous is my mum kept saying I wasn't eating enough (she is very slim) and that was why I was losing weight. I new she was talking rubbish. This plan has helped me realise what a healthy portion size actually is and I have not felt hungry at all on it.

Well done me, I say. :)

2 Replies

Good for you! So what kind of plan are you using?


What plan did you find that helps you?


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