Wow - 4 lbs lost in week one - So happy - Healthy Eating

Healthy Eating

62,255 members8,215 posts

Wow - 4 lbs lost in week one - So happy

Sara1973 profile image
2 Replies

Well my title says it all.

I've finally found healthy eating plan that works for me.

What is so ridiculous is my mum kept saying I wasn't eating enough (she is very slim) and that was why I was losing weight. I new she was talking rubbish. This plan has helped me realise what a healthy portion size actually is and I have not felt hungry at all on it.

Well done me, I say. :)

Written by
Sara1973 profile image
Sara1973
To view profiles and participate in discussions please or .
2 Replies

Good for you! So what kind of plan are you using?

Beek profile image
Beek

What plan did you find that helps you?

Not what you're looking for?

You may also like...

Is a little good for you?

Earlier this year Sridevi Kapoor sadly died after cardiac arrest aged 49. This is despite,...
andyswarbs profile image

Diet Plan

What is the best diet plan that is currently being offered? Also, what type of foods should i avoid...
Norma_Angel profile image

Frustration about foods available

I am tired of not finding foods that are healthy and satisfying around. What is labelled as...

Healthy Eating With Severe Food Allergies

Hello everyone, I am new to all of this. I have been searching everywhere online for different...
Hackbart profile image

Wind

Hi all, I am looking for information about painful wind and if its related to diet. Sorry for the...
king6863 profile image

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.