I really try to eat healthy, and not just veggies which obviously aren't going to give you the full feeling. I try to eat a lot of seeds and beans and fish (try to avoid meat). But somehow after a healthy meal I am still not fully satisfied. Does anyone else experience this? What do you do about it?
Why does eating healthy never satisfy me en... - Healthy Eating
Why does eating healthy never satisfy me enough?
2 Replies
•
The key is to have a healthy but delicious pudding lined up to fill that hole! Now it's summer how about natural yoghurt and strawberries?
• in reply to
Thanks for the advice JohnHU. I'll give it a whirl
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