I have always thought that walking is such a good activity and has great all round health benefits for body, mind, weight loss, heart health, diabetes, boosting energy etc to mention just a few. It’s much easier on the joints than jogging or running and for me is more sustainable long term and you can go at your own pace.
Just 30 minutes a day could make all the difference and it’s a cheap activity that doesn’t involve a financial outlay, membership or equipment. Walking ticks all of my boxes 👍🚶♀️😁
The photo is Kirkstone pass from my walking holiday in Cumbria in November last year.
Ali 🙂
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Agoodenough
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Wonderful photo Ali, it's just so beautiful there.
A very good article but I wouldn’t recommend no19 🤸♂️...🚚...🚑...and think a risk assessment is needed here...😂
Great post with some interesting benefits of walking.
It is beautiful isn’t it. I feel relaxed just thinking about being there. Next time I can get away for a walking holiday I think we will go to Derbyshire. Have you been there?
Hi Ali, I can highly recommend Derbyshire, particularly Longnor Wood Holiday Park, we stayed there last September and are going back in May. The site is literally right in the middle of the countryside and 6 miles from Buxton,we bought our groceries in Buxton.
You can book through the site direct, no need to involve holiday companies.
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Lovely to get out walking